The spinal cord

The spinal cord

What is the spinal cord? ~the spinal cord is the lower elongated, cylindrical part of the CNS. It occupies the upper two-thirds of the vertebral canal.it extends from the level of the upper border of the atlas to the lower border of vertebra L1 or the upper border of vertebra L2. ~it is about 45…

Iliococcygeus Muscle
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Iliococcygeus Muscle

Iliococcygeus Muscle Anatomy The levator ani muscle, which makes up the majority of the pelvic diaphragm, is composed of three muscles, including the iliococcygeus muscle. The flat, broad skeletal muscle is known as the iliococcygeus. the inner side of the ischium (the lower and back part of the hip bone) and from the posterior part…

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Ankle Joint: Anatomy, Function, Importance

Ankle joints are the most common joints we use in our day-to-day lives, and they’re also the most common joints that require care and attention. Ankle joints are a series of joints that connect your lower leg to your foot, and they’re used for a wide variety of movements and positions. Even the smallest ankle…

Internal oblique muscle: Origin, Insertion, Function, Exercise
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Internal oblique muscle: Origin, Insertion, Function, Exercise

Internal oblique muscle is a thin, broad muscle in the lateral abdominal wall that located below the external oblique and just above the transverse abdominal muscles. Start from superficial layer to deep layer, the external oblique, internal oblique and transversus abdominis makes the three layers of the lateral abdominal wall. Internal oblique muscle plays important…

External Oblique Muscles
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External Oblique Muscles

The external oblique is the largest and the most superficial (outermost) of the three flat muscles of the lateral anterior abdomen. Structure: It arises from eight fleshy digitations, each from the external surfaces and inferior borders of the fifth to twelfth ribs. These digitations are arranged in an oblique line that runs inferiorly and anteriorly,…

Pyramidalis muscle

Pyramidalis muscle

Pyramidalis muscle is a small triangular muscle, anterior to the rectus abdominis muscle, and contained in the rectus sheath. Origin: pubic symphysis and pubic crest. Insertion: linea alba. Nerve supply: Subcostal nerve (T12). Actions: tensing the linea alba. When performed alone, the tensing of the linea alba by the pyramidalis muscle serves no important purpose….

Rectus abdominis muscle: Origin, Insertion, Function, Exercise
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Rectus abdominis muscle: Origin, Insertion, Function, Exercise

What is Rectus abdominal muscle? The rectus abdominis muscle also called the “abdominal muscle” or sometimes the “abs muscles”, is a paired straight muscle located at the front side of the abdominal area. The Rectus abdominis muscle is two parallel muscles, which are separated by the linea alba (midline band of connective tissue). The rectus…

Transverse abdominal muscle :
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Transverse abdominal muscle :

Transverse abdominal muscle :- Muscle details :- a muscle layer of the anterior and lateral (front and side) abdominal wall which is deep to (layered below) the internal oblique muscle. It is thought by most fitness instructors to be a significant component of the core. Origin :- Iliac crest, inguinal ligament, thoracolumbar fascia, and costal…