Virabhadrasana :
|

Virabhadrasana :

Virabhadrasana : Virabhadrasana or Warrior Pose is a group of related lunging asanas in hatha yoga commemorating the exploits of a mythical warrior, Virabhadra. Virabhadrasana steps : First, start with the Mountain Pose or Tadasana. Virabhadrasana Yoga Warrior Pose Now keep your legs around four feet apart from each other. Virabhadrasana Yoga Warrior Pose Now…