Pincha Mayurasana:
Pincha Mayurasana : Pincha mayurasana is a balancing inversion that displays strength and beauty, and helps the practitioner overcome a fear of falling through mental and physical balance. Steps:- Go down and rest on your belly. Slowly bend your elbows and keep them directly under your shoulders. Make Anjali Mudra (Namaskar Pose) by joining your…