Diaphragm Muscle
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Diaphragm Muscle

Introduction The diaphragm is an unpaired, dome-shaped skeletal muscle that is located inside the trunk. It is the primary muscle that is active in inspiration. Contraction of the diaphragm muscle facilitates the expansion of the thoracic cavity. This increases the volume of the cavity, which in turn reduced the intrathoracic pressure allowing the lungs to…

Abdominal    muscles: Anatomy, Function, Exercise
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Abdominal muscles: Anatomy, Function, Exercise

Introduction The abdominal muscles are the muscles forming the abdominal walls, the abdomen being the part of the trunk connecting the thorax and pelvis. An abdominal wall is formed by the skin, fascia, and muscle and encases the abdominal cavity and viscera. The abdominal muscles help to support the trunk, allow movement, hold organs in…

Muscles Of Back: Anatomy, Origin, Insertion, Function
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Muscles Of Back: Anatomy, Origin, Insertion, Function

The muscles of the Back are divided into three-layer – The superficial layer, the intermediate layer, and the Deepest layer the muscles. Superficial muscles of the back :The superficial back muscles are the muscles found just below the skin. Within this group of back muscles, you will find the latissimus dorsi, the trapezius, levator scapulae,…

Iliococcygeus Muscle
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Iliococcygeus Muscle

Iliococcygeus Muscle Anatomy The levator ani muscle, which makes up the majority of the pelvic diaphragm, is composed of three muscles, including the iliococcygeus muscle. The flat, broad skeletal muscle is known as the iliococcygeus. the inner side of the ischium (the lower and back part of the hip bone) and from the posterior part…

Internal oblique muscle: Origin, Insertion, Function, Exercise
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Internal oblique muscle: Origin, Insertion, Function, Exercise

Internal oblique muscle is a thin, broad muscle in the lateral abdominal wall that located below the external oblique and just above the transverse abdominal muscles. Start from superficial layer to deep layer, the external oblique, internal oblique and transversus abdominis makes the three layers of the lateral abdominal wall. Internal oblique muscle plays important…

External Oblique Muscles
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External Oblique Muscles

The external oblique is the largest and the most superficial (outermost) of the three flat muscles of the lateral anterior abdomen. Structure: It arises from eight fleshy digitations, each from the external surfaces and inferior borders of the fifth to twelfth ribs. These digitations are arranged in an oblique line that runs inferiorly and anteriorly,…

Rectus abdominis muscle: Origin, Insertion, Function, Exercise
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Rectus abdominis muscle: Origin, Insertion, Function, Exercise

What is Rectus abdominal muscle? The rectus abdominis muscle also called the “abdominal muscle” or sometimes the “abs muscles”, is a paired straight muscle located at the front side of the abdominal area. The Rectus abdominis muscle is two parallel muscles, which are separated by the linea alba (midline band of connective tissue). The rectus…

Transverse abdominal muscle :
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Transverse abdominal muscle :

Transverse abdominal muscle :- Muscle details :- a muscle layer of the anterior and lateral (front and side) abdominal wall which is deep to (layered below) the internal oblique muscle. It is thought by most fitness instructors to be a significant component of the core. Origin :- Iliac crest, inguinal ligament, thoracolumbar fascia, and costal…