Tadasana (Mountain Pose)
Tadasana Tadasana and Samasthiti are two names for a common standing yoga posture.Tadasana is an asana. Depending on the Yoga lineage practiced, Samasthiti and Tadasana may refer to the same asana or two similar asanas. Description With feet together and hands at the sides of the body, it is a fundamental standing pose in most…