What is a Clavicle Fracture? A clavicle fracture is a break in the collarbone, one of the main bones of the shoulder. This type of fracture is fairly common, accounting for about 5% of all adult fractures. The majority of clavicle fractures occur as a result of the bone snapping or breaking from a fall…
Introduction A humerus fracture is a fracture in the humerus bone of the upper arm. There are two necks on the proximal humerus. The surgical neck is the metaphyseal area below the humeral head, while the anatomic neck is the old epiphyseal plate. The anterior and posterior humeral circumflex arteries supply blood to this region,…
Introduction Brachialis syndrome, also known as anterior interosseous nerve syndrome, is a rare condition that occurs when the anterior interosseous nerve (AIN) is compressed or injured. The AIN is a branch of the median nerve, which originates from the brachial plexus in the neck and travels down the arm into the forearm. The AIN supplies…
Introduction Sciatica is a type of nerve pain caused by irritation or damage to the sciatic nerve. It may also cause tingling or numbness in your butt or back, which may extend down your leg in addition to pain. It’s also possible for symptoms to get worse. If you have sciatica, you can feel pain…
1. Active muscle release techniques Introduction of active muscle release techniques The active muscle-releasing technique uses a combination of movement and manipulation to treat the soft tissues in your body. The method has been in use for almost thirty years. To break up scar tissue, the active muscle-releasing technique involves locating, isolating, and focusing on…
Whether you’re an athlete looking to enhance your sprinting capabilities, a fitness enthusiast aiming for a well-rounded physique, or someone simply seeking to improve day-to-day mobility, incorporating targeted hamstring exercises into your workout routine is essential. Join us as we delve into the anatomy of the hamstrings, the benefits of training these muscles, and a…
Introduction of Asthma A lung condition known as asthma, or bronchial asthma, is what causes breathing difficulties. Being a chronic (ongoing) condition, it requires constant medical attention and doesn’t go away. Currently, about 25 million Americans suffer from asthma. Over 5 million youngsters are included in this total. If therapy for your asthma is not…
Whether you spend long hours typing on a keyboard, engaging in manual labor, or using handheld devices extensively, the risk of developing CTS is a reality that cannot be ignored. However, there is hope for relief through targeted exercises designed to alleviate symptoms and strengthen the affected areas. In this article, we will explore a…
Introduction: Do you ever wonder what differentiates athletes with impressive strength from those with extraordinary endurance? While both forms of muscle performance are valuable, understanding the key distinctions can help you tailor your training regimen to achieve your specific goals. In this article, we will delve into the fascinating world of muscle development, exploring the…
Difference between Flexion and Extension? To differentiate between flexion and extension, it’s essential to understand their distinct roles in describing movements at joints within the human body. Joint movements that are directed in opposite ways are flexion and extension. The human body’s joints and muscles work together to facilitate movement. Joint mobility is accomplished by…
