What is a Swimming-Induced Pulmonary Eedema? Swimming-induced pulmonary oedema (SIPE) is a form of pulmonary oedema that develops throughout surface or underwater swimming, causing the buildup of fluid in the lungs without water aspiration and pulmonary oedema-related symptoms. Blood fluids leak excessively from the lungs’ small vessels (pulmonary capillaries) into the alveoli. SIPE is typically…
What is a Suprascapular Nerve Entrapment? Suprascapular nerve entrapment is a painful diseased condition of the shoulder characterized by traction damage to the suprascapular nerve, which causes shoulder pain. Though it is uncommon, it can be caused by excessive nerve deviation, such as during sports that require frequent overhead positioning of the arms. Suprascapular neuropathy,…
Introduction Take a contrast bath, drink diuretic tea, drink plenty of water throughout the day, and raise your legs to relieve foot oedema. These methods improve blood and lymphatic circulation, promote venous return, promote fluid elimination, and relieve oedema in the feet and ankles. Oedema ankles can occur as a result of normal ageing, pregnancy,…
What is Cupping Therapy? Overview: What is cupping therapy? Procedure: What is the process of cupping? How is cupping performed by medical professionals? Methods for cupping include: Dry: Your supplier heats the interior of each cup. The traditional method is to light an alcohol-soaked cotton ball on fire. The heat pushes oxygen out of the…
What is the Sore Back Of the Tongue? The back of the tongue, often referred to as the base of the tongue, is a crucial component of the oral cavity responsible for various functions including taste perception, swallowing, and articulation of speech sounds. It is a complex anatomical region comprised of muscles, glands, and sensory…
What is the Stiff Fingers? Stiff fingers are often caused by arthritis, though there may be other causes. These consist of a trigger finger caused by tenosynovitis, carpal tunnel syndrome, or an accident. Fingers that are stiff at particular times of the day might be a sign of a medical problem. This might support a…
What is the Subscapularis Muscle Pain? Subscapularis muscle pain can arise due to a variety of factors, including overuse, poor posture, sudden trauma, or underlying medical conditions such as tendonitis or rotator cuff tears. The discomfort associated with subscapularis muscle pain can range from mild to severe, impacting daily activities and diminishing overall quality of…
Maintaining strong and flexible knees is essential for overall joint health and mobility. Whether you’re an athlete, a fitness enthusiast, or someone looking to improve their knee stability, incorporating knee-strengthening exercises into your routine can be beneficial. Strong knees not only support daily activities but also contribute to injury prevention and rehabilitation. The knee joint…
Introduction Quadriceps tendonitis, characterized by inflammation of the quadriceps tendon that connects the quadriceps muscles to the patella (kneecap), can be a challenging condition to manage. Exercise plays a crucial role in rehabilitation by promoting strength, flexibility, and overall joint stability. However, it’s essential to approach exercises cautiously to avoid exacerbating the condition. In this…
What is a Quadriceps Strain? A quadriceps strain refers to an injury that affects the quadriceps muscles, a group of four muscles located at the front of the thigh. These muscles play a crucial role in various leg movements, including extending the knee and flexing the hip. A strain occurs when the fibers of the…
