Carpal Tunnel Syndrome
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Carpal Tunnel Syndrome

ByNeelam Prajapati

Whether you spend long hours typing on a keyboard, engaging in manual labor, or using handheld devices extensively, the risk of developing CTS is a reality that cannot be ignored. However, there is hope for relief through targeted exercises designed to alleviate symptoms and strengthen the affected areas. In this article, we will explore a…

Top Exercises for Carpal Tunnel Syndrome Relief
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Top Exercises for Carpal Tunnel Syndrome Relief

ByDhruvi Patel

The complex world of Carpal Tunnel Syndrome (CTS) can be overwhelming for those affected by it, often causing discomfort and impacting day-to-day functionality. Understanding CTS – its causes, symptoms, the anatomical structures involved, and its overall effect on hand and wrist health – is an imperative step toward recovery. In the quest for relief and…