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How to deadlift with dumbbells

Deadlift
Exercise Details | Strengthening Exercises

Deadlift Exercise

ByRashmeetkaur July 31, 2025

The deadlift is a powerful compound strength training exercise that targets multiple muscle groups, including the glutes, hamstrings, lower back, and core. It involves lifting a loaded barbell or weight from the ground to hip level with proper form, making it one of the most effective movements for building total-body strength and stability. Strong legs…

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