Natarajasana (Dancer Pose)
What is a Natarajasana (Dancer Pose)? Natarajasana (Dancer Pose) is a graceful yoga pose that combines balance, strength, and flexibility. Named after Lord Shiva in his form as Nataraja, the cosmic dancer, this pose symbolizes grace and power. It involves standing on one leg while the other leg is lifted and stretched back, with one…