Introduction Hydrotherapy, also known as aquatic therapy or water therapy, is a therapeutic method that utilizes water’s physical properties for health and healing purposes. This type of therapy has been used for numerous generations and is said to have evolved from ancient Greek and Roman cultures. Hydrotherapy is an alternative to naturopathic or nonpharmaceutical therapy….
What is Cold Therapy or Cryotherapy? Cold treatment (Cryotherapy), often known as ice application, is the simplest and oldest method of treating injuries. Its global popularity grew due to its efficacy, convenience, low cost, and simplicity of travel.Ice is considered to relieve pain by inducing local anesthesia. It also reduces edema, nerve conduction velocity, cellular…
The McKenzie technique of physical therapy, sometimes known as MDT (mechanical diagnostic and therapy), is a way of diagnosing and treating musculoskeletal disorders of the spine and extremities. The McKenzie method of exercise was developed by Robin McKenzie(1931-2013) in 1981, a physical therapist from New Zealand. The feature of the method emphasizes patient empowerment and…
What is Cupping Therapy? Overview: What is cupping therapy? Procedure: What is the process of cupping? How is cupping performed by medical professionals? Methods for cupping include: Dry: Your supplier heats the interior of each cup. The traditional method is to light an alcohol-soaked cotton ball on fire. The heat pushes oxygen out of the…
What is a Calf Massage? A calf massage is a therapeutic practice that involves manipulating the muscles in the calf region to enhance flexibility, reduce tension, and promote relaxation. This form of massage not only targets the calf muscles themselves but can also have positive effects on the entire lower extremity, improving circulation and relieving…
Introduction In skeletal muscle, trigger points are concentrated regions of inflammation and spasm. Trigger points are frequently seen in the rhomboid and trapezius back muscles, which are situated in the upper back and behind the shoulder regions. These regions may have trigger points that result in headaches, shoulder pain, and neck pain. Trigger points can…
