Exercise Details | Home Exercises | Physiotherapy Treatment | Strengthening Exercises | Stretching Exercises | Yoga Position
Effective Physical Therapy Exercises for Lower Back Pain
Introduction: One of the most prevalent musculoskeletal conditions that affects people of all ages is lower back pain. It may be caused by injury, a sedentary lifestyle, weak muscles, or bad posture. Good physical therapy exercises are essential for reducing pain, increasing range of motion, and fortifying the muscles supporting the spine. By encouraging improved…