Feet with Edema
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Feet with Edema

Introduction Edema is a condition in which the body’s fluids accumulate abnormally. Edema is most commonly seen in the feet and ankles, where swelling is more noticeable due to gravity. Edema is commonly caused by prolonged standing or sitting, pregnancy, being overweight, or ageing. Painless edema in the ankles and feet is a common issue,…

How to Get Rid of Foot Oedema?

How to Get Rid of Foot Oedema?

Introduction Take a contrast bath, drink diuretic tea, drink plenty of water throughout the day, and raise your legs to relieve foot oedema. These methods improve blood and lymphatic circulation, promote venous return, promote fluid elimination, and relieve oedema in the feet and ankles. Oedema ankles can occur as a result of normal ageing, pregnancy,…