Feet with edema
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Feet with Edema

Introduction Edema is a condition in which the body’s fluids accumulate abnormally. Edema is most commonly seen in the feet and ankles, where swelling is more noticeable due to gravity. Edema is commonly caused by prolonged standing or sitting, pregnancy, being overweight, or ageing. Painless edema in the ankles and feet is a common issue,…

To get rid of foot oedema

How to Get Rid of Foot Oedema?

Introduction Take a contrast bath, drink diuretic tea, drink plenty of water throughout the day, and raise your legs to relieve foot oedema. These methods improve blood and lymphatic circulation, promote venous return, promote fluid elimination, and relieve oedema in the feet and ankles. Oedema ankles can occur as a result of normal ageing, pregnancy,…

pitting oedema

Pitting oedema

Introduction Pitting oedema occurs when fluids accumulate and cause swelling, usually in the lower body. Edoema is referred to as “pitting” when there is enough swelling to cause a “pit” when pressing on the affected area. Non-pitting oedema does not leave a mark and is typically caused by fluids with a high protein and salt…