biceps femoris muscle

Biceps femoris muscle exercise

Introduction Bicep femoris exercise includes different types of exercises such as stretching exercises, strengthening exercises,s, and Neuromuscular Inhibition Techniques. strengthening exercise helps to improve Joint flexibility, Increased muscle mass, Stronger bones, Weight control, and Balance. stretching exercise Improves your performance in physical activities, Decreases your risk of injuries, Helps your joints move through their full…

Semispinalis Capitus
| |

Semispinalis Capitus

Introduction Semispinalis Capitus belongs to the semispinalis group of the muscle, which in turn is part of the Transversospinal group of muscles (It is formed of muscles between a spinous process and the transverse process of the vertebrae below). The semispinalis muscles have the longest fascicles of the transversospinalis group of the muscles, spanning six…

The sternohyoid muscle
| |

Sternohyoid muscle

Introduction The sternohyoid muscle is a flat muscle located on both sides of the neck.The sternohyoid muscle is a strap-like infrahyoid muscle that connects the hyoid bone with the clavicle and sternum. Along with the omohyoid muscle, it comprises the superficial plane of infrahyoid muscles, while the sternothyroid and thyrohyoid muscles belong to the deep…

The Spinalis Cervicis
| |

Spinalis Cervicis

Introduction of the Spinalis Cervicis The Spinalis group of the muscle is part of the erector spinae (ES) group (the intermediate layer of the intrinsic back muscles). Spinalis Cervicis muscle is the cervical portion of the spinalis muscle with spinalis capitis muscle superiorly and spinalis thoracis muscle inferiorly.The Spinalis Cervicis muscle is variably present. Origin:…

| |

Suprahyoid muscles

Introduction of the suprahyoid muscles The suprahyoid muscles are the digastric, the stylohyoid, the mylohyoid, and the geniohyoid. They all are pharyngeal muscles, with the exception of the geniohyoid muscle.They are described below. The digastric muscle The digastric muscle lies below the body of the mandible, and extends, in a curved form, from the mastoid…

Mylohyoid muscle
| |

Mylohyoid muscle

Introduction The mylohyoid muscle is one of the suprahyoid muscles.The mylohyoid muscle is a flat, triangular muscle lying deep in the anterior belly of the digastric. Both the sides of the mylohyoid muscles together form the floor of the mouth. Along with the other suprahyoid muscles (the digastric, the geniohyoid, and the stylohyoid), The mylohyoid…