ACL Injury
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ACL Injury: Grade, Symptoms, Diagnosis, Treatment

ByNitesh Dhameliya

An ACL injury or tear is damage to the anterior cruciate ligament (ACL), located at the center of your knee. The tear may be partial (the ligament is torn a little) or total (the ligament is torn into two pieces). It will hurt if you tear your ACL. Your knee may “give out” (collapse or…

Rotator Cuff Injury
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Rotator Cuff Injury

ByNitesh Dhameliya

The rotator cuff is consists of four muscles and tendons that hold the shoulder in place. Muscles and tendons surround the joint and keep the head of your upper arm bone firmly in the shallow socket of the shoulder. Your rotator cuff is responsible for lifting your arm and reaching upwards. Rotator cuff injuries are widespread….