Feet with edema
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Feet with Edema

Introduction Edema is a condition in which the body’s fluids accumulate abnormally. Edema is most commonly seen in the feet and ankles, where swelling is more noticeable due to gravity. Edema is commonly caused by prolonged standing or sitting, pregnancy, being overweight, or ageing. Painless edema in the ankles and feet is a common issue,…

swimming induced pulmonary oedema

Swimming-Induced Pulmonary Eedema

What is a Swimming-Induced Pulmonary Eedema? Swimming-induced pulmonary oedema (SIPE) is a form of pulmonary oedema that develops throughout surface or underwater swimming, causing the buildup of fluid in the lungs without water aspiration and pulmonary oedema-related symptoms. Blood fluids leak excessively from the lungs’ small vessels (pulmonary capillaries) into the alveoli. SIPE is typically…

Suprascapular nerve entrapment
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Suprascapular Nerve Entrapment

What is a Suprascapular Nerve Entrapment? Suprascapular nerve entrapment is a painful diseased condition of the shoulder characterized by traction damage to the suprascapular nerve, which causes shoulder pain. Though it is uncommon, it can be caused by excessive nerve deviation, such as during sports that require frequent overhead positioning of the arms. Suprascapular neuropathy,…

Sore Back Of Tongue

Sore Back of Tongue: Causes, Symptoms, and Relief Strategies

What is the Sore Back Of the Tongue? The back of the tongue, often referred to as the base of the tongue, is a crucial component of the oral cavity responsible for various functions including taste perception, swallowing, and articulation of speech sounds. It is a complex anatomical region comprised of muscles, glands, and sensory…

Subscapularis Muscle Pain
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Subscapularis Muscle Pain

What is the Subscapularis Muscle Pain? Subscapularis muscle pain can arise due to a variety of factors, including overuse, poor posture, sudden trauma, or underlying medical conditions such as tendonitis or rotator cuff tears. The discomfort associated with subscapularis muscle pain can range from mild to severe, impacting daily activities and diminishing overall quality of…

Lateral Pelvic tilt (Left vs Right pelvic tilt)
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How To Fix Lateral Pelvic Tilt?

Lateral pelvic tilt is a common postural issue where one side of the pelvis is positioned higher than the other, potentially leading to various musculoskeletal problems. Correcting lateral pelvic tilt involves addressing muscular imbalances, improving flexibility, and enhancing overall body awareness. A High Hip or Lateral Pelvic Tilt: What Is It? Many different people may…