Vriksasans : Vrikshasana or Tree Pose is an asana. Description : From Tadasana, weight is shifted to one leg, for example, starting with the left leg. The entire sole of the foot remains in contact with the floor. The right knee is bent and the right foot placed on the left inner thigh, or in…
Tadasana Tadasana and Samasthiti are two names for a common standing yoga posture.Tadasana is an asana. Depending on the Yoga lineage practiced, Samasthiti? and Ta?asana may refer to the same asana or two similar asanas. Description It is a basic standing asana in most forms of yoga with feet together and hands at the sides…
