Introduction of William’s flexion exercises : The William’s flexion exercises are also known as Williams exercises or William’s lumbar exercises. It is most commonly used to treat patient’s low back pain. It helps to improve or increase lumbar flexion range . As well as helpful to strengthen gluteal and abdominal muscle strength. This type of…
Introduction : The McKenzie method of exercise is a overall program of assessment, diagnosis, treatment and preventive methods for spinal and limb related disorders. It is also known as Mechanical Diagnosis and Therapy (MDT). The McKenzie method of spinal therapy is the progression of mechanical forces applied to the patient to utilise a therapeutic effect…
Williams flexion exercises are recommended by a Physiotherapist when anyone has a Back pain-related condition that helps to improve the strength of the Back flexors muscles and mobility mainly flexion of the lower lumbar spine. Introduction In which conditions you can use William’s Flexion exercises? Goals of William’s flexion exercises: Following are the goals of…
