Iyengar Yoga
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Iyengar Yoga

What is an Iyengar Yoga? Iyengar Yoga is a style of yoga that places a strong emphasis on alignment, precision, and the use of props to help practitioners achieve optimal poses. What is Iyengar Yoga? To Know About Yoganidrasana Click Here What are the benefits of Iyengar yoga? Who is Iyengar suitable for? Iyengar Yoga…