Soft tissue injury
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Soft tissue injury

ByNirma Sankhla

Introduction: A soft tissue injury occurs when you hurt a soft tissue, such as a muscle, ligament, or tendon. When you have a soft tissue injury, you’ll probably be aware of it because the pain and stiffness might significantly limit your capacity to engage in daily activities and sports. Sports, workouts, training, and even low-impact…

Achilles Tendinitis
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Achilles Tendinitis

ByDr.Krupali Mojidra

What is an Achilles Tendinitis? Achilles tendinitis is a common condition characterized by inflammation of the Achilles tendon, the large tendon that connects the calf muscles to the heel bone. This tendon plays a crucial role in activities such as walking, running, and jumping, making it susceptible to overuse and injury. The condition typically develops…