Cupping Therapy
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What does Cupping Treatment Do?

What is Cupping Therapy? Overview: What is cupping therapy? Procedure: What is the process of cupping? How is cupping performed by medical professionals? Methods for cupping include: Dry: Your supplier heats the interior of each cup. The traditional method is to light an alcohol-soaked cotton ball on fire. The heat pushes oxygen out of the…

Restless Leg Syndrome
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Restless Legs Syndrome

What is a Restless Legs Syndrome? Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological disorder characterized by uncomfortable sensations in the legs and an irresistible urge to move them. Individuals with RLS often experience symptoms during periods of rest or inactivity, particularly in the evening and night, leading to difficulties in…

proper lifting techniques
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Proper Lifting Techniques

Introduction Proper lifting techniques are essential skills that can help prevent injuries and promote overall musculoskeletal health. Whether you’re lifting heavy objects at work, moving furniture at home, or engaging in weightlifting exercises at the gym, using the correct lifting methods is crucial to avoid strains, sprains, and other potential injuries. Principles of Safe Lifting…

Bones Of The Arm
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Bones Of The Arm

Introduction A human arm is composed of three bones, namely – the humerus, ulna, and radius. The human arm is an essential component that allows movement along the shoulder, elbow, wrist, and fingers, which is helpful for daily tasks. The humerus, ulna, and radius are the three bones that make up an arm in humans….