Soft tissue injury
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Soft tissue injury

Introduction: A soft tissue injury occurs when you hurt a soft tissue, such as a muscle, ligament, or tendon. When you have a soft tissue injury, you’ll probably be aware of it because the pain and stiffness might significantly limit your capacity to engage in daily activities and sports. Sports, workouts, training, and even low-impact…

ACL Injury
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How Long Does the ACL Injury take to heal?

ACL Injury healing process depends upon the severity of the injury and how you are taking enough rest with pain medication and following the Doctor’s guidelines. In this article, we discuss the grade-wise recovery pattern and treatment protocol for ACL(Anterior Cruciate Ligament) injury that will help you to decide how long your injury will take…

ACL Injury
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Anterior Cruciate Ligament Injury: Causes, Diagnosis, Treatment.

What is the Anterior Cruciate Ligament Injury? Relevant Anatomy of an Anterior Cruciate Ligament: Signs and Symptoms of an Anterior Cruciate Ligament injury: Causes of an Anterior Cruciate Ligament injury: What is the Mechanism of injury? How to do Diagnosis of an Anterior Cruciate Ligament injury? It is done in two ways:(1)By clinical examination(2)By Investigations…

Knee pain
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Soft Tissue Injury: Symptoms, Grades, Types, and Treatment.

What do you mean by soft tissue injury? orDefinition of soft tissue injuries: In soft tissue injury, our body’s anatomical structures like Ligaments, muscles, capsules, and fascia, may get injured by the injury. In our body anatomical structures like Ligaments, muscles, capsules, fascia, Or bursa all are considered soft tissues.Due to some specific mechanism, these…

Ankle Sprain
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Ankle Sprain: Cause, Symptoms, Physiotherapy Treatment, Exercise

What is an Ankle Sprain? Ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot. The injury typically happens when you accidentally twist or turn your ankle in an awkward way. This can stretch or tear the ligaments that hold your…

ACL Injury
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ACL Injury: Grade, Symptoms, Diagnosis, Treatment

An ACL injury or tear is damage to the anterior cruciate ligament (ACL), located at the center of your knee. The tear may be partial (the ligament is torn a little) or total (the ligament is torn into two pieces). It will hurt if you tear your ACL. Your knee may “give out” (collapse or…