Pronator quadratus muscle :-

Pronator quadratus muscle :-

Muscle details :-

a square shaped muscle on the distal forearm that acts to pronate (turn so the palm faces downwards) the hand .

origin :-

medial, anterior surface of the ulna .

Insertion :-

lateral, anterior surface of the radius .

Nerve :-

median nerve (anterior interosseous nerve) .

Actions :-

strengthening exercise
streching exercise

Pronator quadratus muscle exercise 

pronates the forearm .

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About vastralphysiotherapyclinic

Physiotherapist , Samarpan Physiotherapy Clinic, Vastral, Nirant Cross Road, Ahmedabad

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