swimming induced pulmonary oedema

Swimming-Induced Pulmonary Eedema

What is a Swimming-Induced Pulmonary Eedema? Swimming-induced pulmonary oedema (SIPE) is a form of pulmonary oedema that develops throughout surface or underwater swimming, causing the buildup of fluid in the lungs without water aspiration and pulmonary oedema-related symptoms. Blood fluids leak excessively from the lungs’ small vessels (pulmonary capillaries) into the alveoli. SIPE is typically…

Suprascapular nerve entrapment
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Suprascapular Nerve Entrapment

What is a Suprascapular Nerve Entrapment? Suprascapular nerve entrapment is a painful diseased condition of the shoulder characterized by traction damage to the suprascapular nerve, which causes shoulder pain. Though it is uncommon, it can be caused by excessive nerve deviation, such as during sports that require frequent overhead positioning of the arms. Suprascapular neuropathy,…

To get rid of foot oedema

How to Get Rid of Foot Oedema?

Introduction Take a contrast bath, drink diuretic tea, drink plenty of water throughout the day, and raise your legs to relieve foot oedema. These methods improve blood and lymphatic circulation, promote venous return, promote fluid elimination, and relieve oedema in the feet and ankles. Oedema ankles can occur as a result of normal ageing, pregnancy,…

Cupping Therapy
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What does Cupping Treatment Do?

What is Cupping Therapy? Overview: What is cupping therapy? Procedure: What is the process of cupping? How is cupping performed by medical professionals? Methods for cupping include: Dry: Your supplier heats the interior of each cup. The traditional method is to light an alcohol-soaked cotton ball on fire. The heat pushes oxygen out of the…

Sore Back Of Tongue

Sore Back of Tongue: Causes, Symptoms, and Relief Strategies

What is the Sore Back Of the Tongue? The back of the tongue, often referred to as the base of the tongue, is a crucial component of the oral cavity responsible for various functions including taste perception, swallowing, and articulation of speech sounds. It is a complex anatomical region comprised of muscles, glands, and sensory…

Subscapularis Muscle Pain
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Subscapularis Muscle Pain

What is the Subscapularis Muscle Pain? Subscapularis muscle pain can arise due to a variety of factors, including overuse, poor posture, sudden trauma, or underlying medical conditions such as tendonitis or rotator cuff tears. The discomfort associated with subscapularis muscle pain can range from mild to severe, impacting daily activities and diminishing overall quality of…

Best Knee Strengthening Exercises
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16 Best Knee Strengthening Exercises

Maintaining strong and flexible knees is essential for overall joint health and mobility. Whether you’re an athlete, a fitness enthusiast, or someone looking to improve their knee stability, incorporating knee-strengthening exercises into your routine can be beneficial. Strong knees not only support daily activities but also contribute to injury prevention and rehabilitation. The knee joint…

Best Exercises For Quadriceps Tendonitis

22 Best Exercises For Quadriceps Tendonitis

Introduction Quadriceps tendonitis, characterized by inflammation of the quadriceps tendon that connects the quadriceps muscles to the patella (kneecap), can be a challenging condition to manage. Exercise plays a crucial role in rehabilitation by promoting strength, flexibility, and overall joint stability. However, it’s essential to approach exercises cautiously to avoid exacerbating the condition. In this…