Exercise that raises your heart rate is referred to as cardiovascular exercise. Cardio has additional advantages, though some people only utilize it to lose weight. Although there are many different types of cardiovascular exercises, the most crucial elements for achieving your fitness objectives are consistency, length, and intensity. Continue reading to find out more about…
What is a Knee Pain at the Back of the Knee? Knee pain at the back of the knee can be a challenging and discomforting issue that affects individuals of all ages and activity levels. The largest joint in the human body and one of the most prone to damage is the knee. It is…
Introduction A prevalent condition called anterior pelvic tilt causes your pelvis to tilt or move forward. According to research, 85% of males and 75% of women are affected. This bad posture can lead to several health issues. Numerous exercises can be used to address an anterior pelvic tilt. Seeing a healthcare professional is usually a…
If there’s one thing that workouts have taught us, it’s that working out without equipment is terrible. These inventive exercises target every major muscle group on your flip side using just your body weight and a towel. Even though they appear easy, this back exercise will leave you sore if done correctly. This back workout relies…
Introduction Pitting oedema occurs when fluids accumulate and cause swelling, usually in the lower body. Edoema is referred to as “pitting” when there is enough swelling to cause a “pit” when pressing on the affected area. Non-pitting oedema does not leave a mark and is typically caused by fluids with a high protein and salt…
Introduction 27 Best Dumbells Exercises For Butt Suitcase Squat Front Squat Deadlift Forward Lunge Reverse Lunge Curtsy Lunge With Kick Lateral Lunge 5 O’Clock Lunge Single-Leg Deadlift Single-Leg Deadlift to Reverse Lunge Squat to Lateral Leg Lift Sumo Squat Weighted Glute Bridge Bulgarian Split Squat Staggered-Stance Deadlift Weighted Circle Hydrant Weighted Donkey Kick Hip Circles…
Introduction of the tibia bone Embryology and Development of the Tibia Bone Embryology and Development of the Tibia Bone is as mentioned below , Region of the tibia bone The Region of the tibial bone is described below, The Proximal end of the tibia bone The Proximal end of the tibia bone is as follows…
Introduction Shoulder dystocia is defined as a mechanical problem that occurs during vaginal delivery and is characterized by one of the following parameters. Suppose gentle downward traction fails to deliver the foetal shoulders. In that case, additional delivery manoeuvres may be necessary for a successful delivery, a documented head-to-body interval of more than one minute….
Introduction Swimmer’s shoulder is a condition that causes shoulder pain, weakness, and other symptoms in the shoulder joint. It’s a catch-all term for a variety of problems with similar symptoms. The shoulder complex is intended to have the most range of motion (ROM) and degrees of freedom of any joint system in the body. The…
Introduction of the Linburg Comstock anomaly Linburg-Comstock syndrome is an anatomic anomaly characterized by a connection between the tendons of the flexor digitorum profundus (FDP) of the index finger and the flexor pollicis longus (FPL). Related Anatomy of the Linburg Comstock anomaly Related anatomy for the linburg camstock deformity is as below mentioned paragraph, There…
