Even in healthy individuals, the cartilage (discs), joints, and bones in the lower back slowly deteriorate over the years due to normal wear and tear on the body. This age-related condition is called lumbar spondylosis. It’s also frequently called arthritis of the lower back and results in chronic lower back pain that worsens with age…
De Quervain’s tenosynovitis is also known as texting thumb, gamer’s thumb, washerwoman’s sprain, radial styloid tenosynovitis, de Quervain disease, de Quervain’s tenosynovitis, de Quervain’s stenosing, designer’s thumb, tenosynovitis, mother’s wrist, mommy thumb. De Quervain’s tenosynovitis is a painful condition affecting the tendons on the thumb side of your wrist. If you have de Quervain’s tenosynovitis,…
Wrist sprains are common injuries. A wrist sprain occurs when the strong ligaments that support the wrist stretches beyond its limits or tear apart. This occurs when the wrist is bent or twisted forcefully, such as caused by a fall onto an outstretched hand. They can range from mild to severe, depending on how much…
Golfer’s elbow, also medically termed medial epicondylitis, is the condition that causes inflammation to the tendons, which connect the forearm muscles to the elbow. As a result, the Golfer’s elbow causes pain where tendons of the forearm muscles get attached to the bony bumps on the inside of your elbow. The pain can spread from…
The rotator cuff is consists of four muscles and tendons that hold the shoulder in place. Muscles and tendons surround the joint and keep the head of your upper arm bone firmly in the shallow socket of the shoulder. Your rotator cuff is responsible for lifting your arm and reaching upwards. Rotator cuff injuries are widespread….
The supraspinatus tendon is a part of the rotator cuff muscles and is present in the subacromial space. The Supraspinatus is one of the four rotator cuff muscles. The condition of Supraspinatus tendinitis becomes more frequent after middle age. It is a very common cause of shoulder pain. Supraspinatus tendon overuse is considered one of…
Tennis elbow is a condition that may occur due to inflammation of the tendons that join the muscles of the forearm to the outside of the elbow. In some cases, Tennis elbow also develops due to microtearing of the tendons. Tennis Elbow is also known as lateral elbow pain or lateral epicondylitis. Despite its name,…
Frozen shoulder is also known as Adhesive capsulitis (AC) is the condition that affects the shoulder joint. Over time, it becomes very hard to move the shoulder. Usually, It involves pain and inelasticity that develops gradually, gets worse, and then goes away. This can last from a year to 3 years. The word ‘frozen’ is…
We are going to tell you that “How relieve neck pain ?” You’ll also be going to know “Causes and Treatment of Neck pain and most importantly “What to do to prevent Neck pain“. If you want to know How to relive your neck pain, you have basic understanding of common cause of Neck pain,…
Levator Scapulae Syndrome is a “pain over the upper medial angle of the scapula” that is still used in clinical practice in certain settings around the world. This terminology describes a set of signs and symptoms that often present together without identifying the cause of the pain and dysfunction, as is the case with other…
