MEAT Principle
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MEAT Principle For Soft Tissue Injuries:

An Overview of the MEAT Principle: IMEAT Principle is based on the concept of pain-free movement in surrounding structures as well as injured structures. It shows the importance of maintaining the range of motion of the affected joint and the strength of muscles surrounding the joint. It will help to increase the recovery rate and…

POLICE Principle for injury
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POLICE Principle For Soft Tissue Injuries:

POLICE Principle: An Overview: The POLICE Principle is the modified principle of soft tissue injuries. it will help to improve your recovery from your injuries like sprain, strain. What do you mean by soft tissue injuries? In our body anatomical structures like Ligaments, muscles, capsules, fascia, Or bursa all are considered soft tissues. Due to…

Bell's Palsy treatment
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Bell’s Palsy: Cause, Symptoms, Diagnosis, Treatment, Exercise

What is meaning of the word Bell’s Palsy ?orDefinition of Bell’s Palsy : It is the condition defined as a : Sudden weakness in the facial muscles of half side of the face caused by dysfunction or affection of facial nerve. So it results in a inability to perform movement of muscles of affected side…

P-R-I-C-E Principle
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PRICE Principle For Soft Tissue Injuries:

Introduction: It is used as a initial treatment method for soft tissue injuries. It is upgraded version of RICE Principle. In our body anatomical structures like Ligaments, muscles, capsules, fascia, or bursa all are considered as a soft tissues.Due to some specific mechanism this anatomical structures may get injured.So the structures are impaired by the…

MICE Principle For Soft Tissue Injuries
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MICE Principle For Soft Tissue Injuries

Introduction of MICE Principle: What do you mean by soft tissue injuries? What is the full form of MICE?ORMICE stands for: The MICE principle is described in detail as follow : Mobilization or Movement: Ice: Compression: What are the benefits of compression? Elevation: What are the Physiological effects of elevation? What to avoid during treatment…

RICE Principle
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The RICE Principle For Soft Tissue Injuries:

What is the RICE Principle for soft tissue injuries? Basically RICE is an acronym or abbreviated form of the type of treatment.It is a simple self care technique helps to cure the following conditions: Reduce swelling occurred because of injury. Reduction in amount of pain caused by injured tissues. Will speed up your duration of…

Quadriplegia
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Quadriplegia: Cause, Symptoms, Diagnosis, Physiotherapy Treatment and Exercise

What is Quadriplegia or Tetraplegia? Quadriplegia, also known as Tetraplegia, refers to a form of paralysis from the neck down, including the trunk, and all four limbs. Most patients with quadriplegia are completely unable to move, and many have significant paralysis below the neck. The condition is generally caused by an injury to the spinal…

graston technique for soft tissue mobilization
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The Graston Technique Of Soft Tissue Mobilization:

How The Technique was developed ? The technique was developed by David Graston. It was found because of one of the experience of David. He was suffered from a multiple ligament injury of his knee in an accident in the year 1987. so because of surgical reconstruction of ligament he was having limited range of…

Back extension exercise
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William’s Flexion Exercises vs McKenzie’s Extension Exercises

Introduction of William’s flexion exercises : The William’s flexion exercises are also known as Williams exercises or William’s lumbar exercises. It is most commonly used to treat patient’s low back pain. It helps to improve or increase lumbar flexion range . As well as helpful to strengthen gluteal and abdominal muscle strength. This type of…

Back extension exercise
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McKenzie’s Method For Exercise Therapy: Introduction, Steps ,Goals , Exercises for Lower Back Pain and Neck Pain

Introduction : The McKenzie method of exercise is a overall program of assessment, diagnosis, treatment and preventive methods for spinal and limb related disorders. It is also known as Mechanical Diagnosis and Therapy (MDT). The McKenzie method of spinal therapy is the progression of mechanical forces applied to the patient to utilise a therapeutic effect…