Cervical Spondylosis
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Cervical Spondylosis: Cause, Symptoms, Treatment, Exercise

What is spondylosis? What is cervical spondylosis? Anatomy of the Neck region : Intervertebral disks are invited by 2 parts : Bio-Mechanics of The Neck Pathophysiology Cervical spondylosis causes: Other factors affecting cervical spondylosis include prolonged retention of the neck position or repetition of similar neck movements. Bone spurs:These excess growths of bone are the…

Upper arm muscle pain
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Upper Arm Muscle Pain

Introduction Your upper arm is the meeting point of different bones, muscles, joints, arteries, and nerves. They all work together to keep your shoulder, arm, and hand functioning properly. But if something happens to any of these parts, it can cause pain in the area as well as other symptoms like bruising, heat, visible deformities,…

Hamstring strain
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Muscle Pulled Of The Back Of The Thigh (Hamstring Strain)

What is a Muscle Pulled Of The Back Of The Thigh (Hamstring Strain)? Muscle Pulled Of The Back Of The Thigh is also called Hamstring Strain because Hamstring muscles are located at the Back of the thigh, when This Hamstring muscles overstretched it is called Hamstring muscle pulled. A hamstring injury is a strain or…

Abdominal muscles strain
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Abdominal Muscle Strain

What is an Abdominal muscle strain? An abdominal muscle strain occurs due to a tear or overly stretch muscles of the abdomen. An abdominal muscl strain and pulled stomach are the same. Abdominal muscles:The abdominal muscles are part of the musculoskeletal system. These muscles on the front of the body, between the pelvis and ribs,…

Abdominal Muscles Spasm
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Abdominal Muscles Spasm

What is a Abdominal Muscles Spasm? Abdominal muscle spasm, also called abdominal muscle cramps, is a powerful, involuntary contraction of the abdomen muscles. During an Abdominal spasm, the muscle will feel stiff and tender if you put pressure. The major abdominal muscles include the transversus abdominus muscles, the deepest layer of muscle, which stabilizes your…

ACL Injury
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Anterior Cruciate Ligament Injury: Causes, Diagnosis, Treatment.

What is the Anterior Cruciate Ligament Injury? Relevant Anatomy of an Anterior Cruciate Ligament: Signs and Symptoms of an Anterior Cruciate Ligament injury: Causes of an Anterior Cruciate Ligament injury: What is the Mechanism of injury? How to do Diagnosis of an Anterior Cruciate Ligament injury? It is done in two ways:(1)By clinical examination(2)By Investigations…

Knee pain
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Soft Tissue Injury: Symptoms, Grades, Types, and Treatment.

What do you mean by soft tissue injury? orDefinition of soft tissue injuries: In soft tissue injury, our body’s anatomical structures like Ligaments, muscles, capsules, and fascia, may get injured by the injury. In our body anatomical structures like Ligaments, muscles, capsules, fascia, Or bursa all are considered soft tissues.Due to some specific mechanism, these…

MICE Principle For Soft Tissue Injuries
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MICE Principle For Soft Tissue Injuries

Introduction of MICE Principle: What do you mean by soft tissue injuries? What is the full form of MICE?ORMICE stands for: The MICE principle is described in detail as follow : Mobilization or Movement: Ice: Compression: What are the benefits of compression? Elevation: What are the Physiological effects of elevation? What to avoid during treatment…

Rotator Cuff Injury
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Rotator Cuff Injury

The rotator cuff is consists of four muscles and tendons that hold the shoulder in place. Muscles and tendons surround the joint and keep the head of your upper arm bone firmly in the shallow socket of the shoulder. Your rotator cuff is responsible for lifting your arm and reaching upwards. Rotator cuff injuries are widespread….