Introduction A prevalent condition called anterior pelvic tilt causes your pelvis to tilt or move forward. According to research, 85% of males and 75% of women are affected. This bad posture can lead to several health issues. Numerous exercises can be used to address an anterior pelvic tilt. Seeing a healthcare professional is usually a…
If there’s one thing that workouts have taught us, it’s that working out without equipment is terrible. These inventive exercises target every major muscle group on your flip side using just your body weight and a towel. Even though they appear easy, this back exercise will leave you sore if done correctly. This back workout relies…
Introduction Pitting oedema occurs when fluids accumulate and cause swelling, usually in the lower body. Edoema is referred to as “pitting” when there is enough swelling to cause a “pit” when pressing on the affected area. Non-pitting oedema does not leave a mark and is typically caused by fluids with a high protein and salt…
Introduction 27 Best Dumbells Exercises For Butt Suitcase Squat Front Squat Deadlift Forward Lunge Reverse Lunge Curtsy Lunge With Kick Lateral Lunge 5 O’Clock Lunge Single-Leg Deadlift Single-Leg Deadlift to Reverse Lunge Squat to Lateral Leg Lift Sumo Squat Weighted Glute Bridge Bulgarian Split Squat Staggered-Stance Deadlift Weighted Circle Hydrant Weighted Donkey Kick Hip Circles…
Introduction of the tibia bone Embryology and Development of the Tibia Bone Embryology and Development of the Tibia Bone is as mentioned below , Region of the tibia bone The Region of the tibial bone is described below, The Proximal end of the tibia bone The Proximal end of the tibia bone is as follows…
Introduction Shoulder dystocia is defined as a mechanical problem that occurs during vaginal delivery and is characterized by one of the following parameters. Suppose gentle downward traction fails to deliver the foetal shoulders. In that case, additional delivery manoeuvres may be necessary for a successful delivery, a documented head-to-body interval of more than one minute….
Introduction Swimmer’s shoulder is a condition that causes shoulder pain, weakness, and other symptoms in the shoulder joint. It’s a catch-all term for a variety of problems with similar symptoms. The shoulder complex is intended to have the most range of motion (ROM) and degrees of freedom of any joint system in the body. The…
Introduction of the Linburg Comstock anomaly Linburg-Comstock syndrome is an anatomic anomaly characterized by a connection between the tendons of the flexor digitorum profundus (FDP) of the index finger and the flexor pollicis longus (FPL). Related Anatomy of the Linburg Comstock anomaly Related anatomy for the linburg camstock deformity is as below mentioned paragraph, There…
Introduction The teres major is a key muscle located in the upper back, originating from the scapula and inserted into the upper part of the humerus. Often referred to as a synergist to the latissimus dorsi, the teres major plays a crucial role in shoulder movement and stability. Strengthening this muscle is essential for maintaining…
Introduction An exercise for strengthening the pelvic floor muscles, supporting the pelvic organs, and assisting with gas, stool, and urine incontinence is the kegel (pronounced kee-gull). Although there’s not much scientific proof, some medical professionals think it may also increase the pleasure of sex. Why do Kegel exercises? Who Should Try Kegel Exercises? Although kegel…
