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Heat Therapy: Benefits, Indication, Contraindication, Precaution

What is a Heat Therapy? Heat therapy, also known as hot therapy, hot packs, or moist heat therapy, is a treatment used to treat a wide range of conditions. It is becoming increasingly popular as a way of treating pain and swelling and is used to reduce inflammation and improve mobility. It is also used…

External abdominal oblique muscle
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External Abdominal Oblique Muscle

External abdominal oblique Muscle Anatomy The external abdominal oblique is a paired muscle located on the lateral sides of the abdominal wall. Along with the internal abdominal oblique and transversus abdominis, it comprises the lateral abdominal muscles. Origin The external abdominal oblique muscle originates from the external surfaces of ribs 5-12. The attaching fibers interdigitate…

Sternocleidomastoid
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Sternocleidomastoid Muscle: Anatomy, Function, Exercise

Sternocleidomastoid Muscle Anatomy The sternocleidomastoid muscle is a two-headed long, bilateral muscle of the neck, and is the most visible cervical muscle. The main functions of the muscle are rotation of the neck to the opposite side and flexion of the neck. The muscle nerve supply is the accessory nerve. The muscle name sternocleidomastoid is…

Temporoparietalis muscle
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Temporoparietalis Muscle

It is a distinct muscle located just above the auricularis superior. It is located inferior to the epicranial aponeurosis of the occipitofrontalis muscle. The epicranius is a part of two belly muscles – The temporoparietalis and occipitofrontalis. Origin: Auriculares muscles. Insertion: galea aponeurotica. Nerve supply: temporal branches of the facial nerve. Action: Fixes galeal aponeurosis…

Whirlpool Bath
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Whirlpool Bath Therapy

What is a Whirlpool Bath Therapy? Whirlpool bath therapy, also known as hydrotherapy or aquatic therapy, is a therapeutic treatment that utilizes the soothing and healing properties of water to promote relaxation, pain relief, and overall well-being. This form of therapy involves immersing the body in a specially designed whirlpool bath or hot tub that…

Occipitofrontalis muscle
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Occipitofrontalis muscle

Occipitofrontalis Muscle Anatomy It is a muscle that covers parts of the skull. It consists of two parts or bellies: The occipital belly, near the occipital bone, and the frontal belly, near the frontal bone. In humans, the occipitofrontalis only serves for facial expressions. Origin: Two occipital bellies and two frontal bellies. Insertion: Galea aponeurotic….

Flexor Digiti Minimi Brevis Muscle
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Flexor Digiti Minimi Brevis Muscle

Flexor Digiti Minimi Brevis Muscle Anatomy One of the hand’s short intrinsic muscles is the flexor digiti minimi brevis. It is a member of the same muscle group as the opponens digiti minimi and abductor digiti minimi, which is known as the hypothenar muscles. The hypothenar eminence, an elevation above the base of the little…

Adductor Hallucis Muscle
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Adductor Hallucis Muscle

Adductor Hallucis Muscle Anatomy Adductor hallucis muscle arises by two heads—oblique and transverse and is responsible for adducting the big toe. Additionally, there are four horizontal layers of foot muscles, ranging from superficial to deep. Adductor hallucis, flexor hallucis brevis, and flexor digiti minimi brevis make up the third layer of plantar foot muscles in…

flexor hallucis brevis muscle
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Flexor Hallucis Brevis Muscle

Anatomy of Flexor Hallucis Brevis Muscle The flexor hallucis brevis muscle is a small but vital muscle located in the foot. As part of the intrinsic muscles of the foot, it plays a crucial role in maintaining proper foot function and stability during walking, running, and other weight-bearing activities. Flexor hallucis brevis muscle is a…