Hip Fractures
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Hip Fractures

Introduction A hip fracture is a break in your hip joint’s thighbone (femur).The joints are locations where two or more bones meet. The hip joint, which connects your thighbone to your pelvic bone, is a “ball and socket” joint. The head of the thighbone is the hollow part of the hip joint. The socket is…

Humerus Fracture
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Humerus Fracture

Introduction A humerus fracture is a fracture in the humerus bone of the upper arm. There are two necks on the proximal humerus. The surgical neck is the metaphyseal area below the humeral head, while the anatomic neck is the old epiphyseal plate. The anterior and posterior humeral circumflex arteries supply blood to this region,…

Sciatica Nerve Pain Home Treatment
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Sciatica Nerve Pain Home Treatment

Introduction Sciatica is a type of nerve pain caused by irritation or damage to the sciatic nerve. It may also cause tingling or numbness in your butt or back, which may extend down your leg in addition to pain. It’s also possible for symptoms to get worse. If you have sciatica, you can feel pain…

Subtalar Osteoarthritis
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Subtalar Osteoarthritis

What is Subtalar Osteoarthritis? Subtalar osteoarthritis is a degenerative joint condition that affects the subtalar joint, which is located between the talus (ankle bone) and calcaneus (heel bone). Osteoarthritis is a common form of arthritis characterized by the gradual breakdown of the cartilage within a joint. The subtalar joint plays a crucial role in foot…

Home Treatment for Back Spasms
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Home Treatment for Back Spasms

Introduction Anyone who has had a back spasm knows how painful it can be, as it can weaken your muscles and negatively affect the health of your spine. fortunately, you no longer have to live with this condition. If you’re tired of ineffective back spasm treatments, you’ve come to the right place. Continue reading to…

20 Best Exercises For Osteoarthritis Of Knee
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20 Best Exercises For Osteoarthritis Of Knee

Osteoarthritis of the knee is a common degenerative joint condition that can cause pain, stiffness, and reduced mobility. While exercise may seem counterintuitive for individuals with knee osteoarthritis, it plays a crucial role in managing the condition. This introduction will highlight some of the best exercises for osteoarthritis of the knee, focusing on their importance…

Understanding and Managing Lateral Pelvic Tilt: Left vs. Right Pelvic Tilt
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Understanding and Managing Lateral Pelvic Tilt: Left vs. Right Pelvic Tilt

What is a Lateral Pelvic Tilt? Lateral pelvic tilt, also known as left or right pelvic tilt, is a condition characterized by an uneven alignment of the pelvis, where one side of the pelvis is higher or lower than the other. This tilt can lead to various musculoskeletal issues and discomfort in the lower back,…