ACL Injury
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Anterior Cruciate Ligament Injury: Causes, Diagnosis, Treatment.

ByShivangi Chauhan

What is the Anterior Cruciate Ligament Injury? Relevant Anatomy of an Anterior Cruciate Ligament: Signs and Symptoms of an Anterior Cruciate Ligament injury: Causes of an Anterior Cruciate Ligament injury: What is the Mechanism of injury? How to do Diagnosis of an Anterior Cruciate Ligament injury? It is done in two ways:(1)By clinical examination(2)By Investigations…

Back extension exercise
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McKenzie’s Method For Exercise Therapy: Introduction, Steps ,Goals , Exercises for Lower Back Pain and Neck Pain

ByShivangi Chauhan

Introduction : The McKenzie method of exercise is a overall program of assessment, diagnosis, treatment and preventive methods for spinal and limb related disorders. It is also known as Mechanical Diagnosis and Therapy (MDT). The McKenzie method of spinal therapy is the progression of mechanical forces applied to the patient to utilise a therapeutic effect…

William’s Flexion exercises
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William’s Flexion exercises: Goals, Indication, Contraindication

ByShivangi Chauhan

Williams flexion exercises are recommended by a Physiotherapist when anyone has a Back pain-related condition that helps to improve the strength of the Back flexors muscles and mobility mainly flexion of the lower lumbar spine. Introduction In which conditions you can use William’s Flexion exercises? Goals of William’s flexion exercises: Following are the goals of…

Knee pain
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Pseudogout: Cause, symtoms, Treatment, Exercise

ByNitesh Dhameliya

What is pseudogout? Pseudogout is a type of arthritis that causes regular pain and swelling in your joints, mostly affecting the knee joints, however, it can affect any joints in the body. It occurs when your joint synovial fluid has crystals that create pain and inflammation in the joints. It is mostly seen in adults…

Knee pain
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Knee pain : Physiotherapy Treatment and Exercise:

ByNitesh Dhameliya

Knee pain is the most common symptom that can be seen at any age. There are too many causes of knee pain such as injury, overactivity, age-related wear, and tears such as osteoarthritis, gout, or infections. The knee joint is taking all weight of your body during a day-to-day activity like sitting to stand, walking,…

Avascular necrosis of Hip
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Avascular necrosis of Hip (Avn – Hip): Cause, Symptoms, Diagnosis, Treatment

ByNitesh Dhameliya

Avascular necrosis generally happens when something blocks the flow of blood to your bone tissue. Your bones constantly change as your skeletal system makes new bone tissue to replace aging bone tissue that eventually breaks down and dies. Think of this as a cycle that your body that makes new tissue to replace the tissue…

Subacromial bursitis
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Subacromial Bursitis

ByNitesh Dhameliya

Shoulder bursitis happens in most people due to swelling or inflammation in the bursa. The bursae are potential fluid-filled sacs that are part of the skeletal system. They cushion the space between bones and connective tissue, allowing tendons, muscle and bone to move together. In the shoulder, the subacromial bursae cushions the area between the…

Brachialis Tendonitis
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Brachialis tendonitis: Symptoms, Treatment, Exercise

ByNitesh Dhameliya

Brachialis Tendonitis is a condition in which inflammation of Brachialis muscle and tendon causes pain to the affected arm with swelling. The brachialis muscle is located under the biceps brachii in the arm. It works mainly as a forearm flexion movement, it is considered one of the strongest elbow flexors. It is seen mostly in…

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Rheumatoid Arthritis : Cause, Symptoms, Diagnosis, Treatment, Exercise

ByNitesh Dhameliya

Rheumatoid Arthritis is a general term for inflammation (redness, warmth, swelling, and pain) in joints. Rheumatoid arthritis is a type of chronic (ongoing) arthritis that occurs in joints on both sides of the body (for instance, both hands, wrists, and/or knees), which helps distinguish it from other types of arthritis. In addition to affecting the…

ACL Injury
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ACL Injury: Grade, Symptoms, Diagnosis, Treatment

ByNitesh Dhameliya

An ACL injury or tear is damage to the anterior cruciate ligament (ACL), located at the center of your knee. The tear may be partial (the ligament is torn a little) or total (the ligament is torn into two pieces). It will hurt if you tear your ACL. Your knee may “give out” (collapse or…