Parasympathetic nervous system
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Parasympathetic Nervous System (PSNS)

The parasympathetic nervous system (PNS) is one of the two divisions of the autonomic nervous system, responsible for regulating involuntary bodily functions and maintaining homeostasis. Often referred to as the “rest and digest” system, the parasympathetic nervous system counterbalances the actions of the sympathetic nervous system, promoting a state of relaxation and recovery. The PNS…

food-for-stroke

Best Foods for Stroke Recovery and Prevention

A stroke is a medical emergency that occurs when blood flow to the brain is interrupted or reduced, leading to damage to brain cells. It is a critical condition that requires immediate attention and proper medical care. Nutrition plays a crucial role in the recovery and prevention of strokes. Choosing the right foods can contribute…

central nervous system

Central Nervous System (CNS)

What is a Central Nervous System (CNS)? The central nervous system (CNS) is a complex network of the brain and spinal cord that coordinates and regulates the functioning of the entire body. It plays a critical role in processing sensory information, controlling movements, and executing cognitive functions. The CNS consists of two main components: the…

Triceps muscle exercise
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20 Best Triceps Strengthening Exercises to Build Strong, Defined Arms

Importance of Triceps Strengthening Exercises Triceps strengthening exercises are an essential component of any well-rounded fitness regimen, as the triceps brachii muscles play a critical role in the movement and stability of the arms. Located on the back of the upper arm, the triceps are responsible for elbow extension and are crucial for performing everyday…

salter harris fracture
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Salter-Harris Fracture

What is a Salter-Harris Fracture? A Salter-Harris fracture is a fracture in a child’s bone’s growth plate. A growth plate is a layer of developing tissue near the ends of a child’s bones. It’s critical to get this condition diagnosed because it can stunt a child’s growth. Salter-Harris fractures can occur in any long bone,…

pathological fracture
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Pathological Fracture

What is a Pathological Fracture? When a bone breaks in an area that has already been weakened by another disease, this is known as a pathologic fracture. When a person’s bone is weakened due to an underlying medical condition, he or she is more prone to fracture. Tumours, infection, and certain inherited bone disorders are…

home treatment for back spasms
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Home Treatment for Back Spasms

Introduction Anyone who has had a back spasm knows how painful it can be, as it can weaken your muscles and negatively affect the health of your spine. fortunately, you no longer have to live with this condition. If you’re tired of ineffective back spasm treatments, you’ve come to the right place. Continue reading to…

Cupping therapy
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Cupping therapy

Introduction: Cupping therapy, also known as suction cup therapy or cup therapy, is an ancient healing technique used by some people to relieve pain. Eber’s papyrus from Ancient Egypt (1550 B.C.) is among the earliest medical writings to discuss cupping therapy. However, cupping is a component of many other ancient healing systems, such as Chinese,…