Bones Of The Arm
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Bones Of The Arm

Introduction A human arm is composed of three bones, namely – the humerus, ulna, and radius. The human arm is an essential component that allows movement along the shoulder, elbow, wrist, and fingers, which is helpful for daily tasks. The humerus, ulna, and radius are the three bones that make up an arm in humans….

bone graft

Bone Graft

Introduction A Bone Graft is a surgical treatment used to repair bone or joint issues. Bone grafting, or the transplantation of bone tissue, is useful in repairing bones that have been damaged by trauma or dysfunctional joints. It is also useful for regenerating bone around an implanted device, such as a total knee replacement, where…

Are teeth bones
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Are Teeth Bones?

Introduction While your teeth and bones have certain similarities, the most notable being that they are both comprised of strong materials and are the same color, they are not the same. Teeth are not composed of bone. Throughout your life, your bones are constantly being repaired and remade. Because of this, if you break a…

pulled back pain
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Lower Back Muscle Pulled

Introduction Lower back muscle pulls, also known as strains, can be a source of significant discomfort and limited mobility. The lower back, or lumbar region, is a complex network of muscles, ligaments, and joints that support the spine and facilitate various movements. When these muscles are subjected to excessive force, overuse, or improper lifting techniques,…

How to lose fat and increase muscle mass
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How to Lose Fat and Increase Muscle Mass

Introduction of lose fat and increase muscle mass Are you mindful of keeping your body in good shape? You likely want your body to burn fat instead of muscle. Your body isn’t aware of what you desire, though. It just understands that it needs to draw stored energy from someplace to survive and perform well…

iliopsoas muscle
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Iliopsoas Muscle

Introduction The iliacus and psoas major muscles combine to form the iliopsoas, a large complex muscle of the inner hip. Other muscles of the inner hip besides the iliopsoas are the quadratus femoris, piriformis, superior and inferior gemellus, obturator externus, and psoas minor. The psoas major section of the iliopsoas originates from the twelfth thoracic…

Best Exercises for Cervicogenic Headache
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11 Best Exercises for Cervicogenic Headache

Introduction A Cervicogenic headache is described as the development of pain in the neck area and is felt in the head. It is the type of normal headache that results from another condition, such as a neck trauma or infection. People may not properly understand the differences between Cervicogenic headaches with migraine and tension headaches,…

leg pain
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Leg Pain

Introduction Leg pain is a common and diverse symptom that can arise from a variety of underlying causes, ranging from minor injuries to serious medical conditions. The discomfort may manifest in different forms, such as aching, cramping, tingling, or sharp sensations, and can affect any part of the leg, including the muscles, joints, bones, or…

Shoulder-Impingement
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Shoulder Impingement

What is a Shoulder Impingement? One of the most typical physical complaints is shoulder pain. Your shoulder comprises several joints connected with tendons and muscles that allow a great range of movement in your arm. Because so many structures make up the shoulder, it is weak to many problems. The rotator cuff is a recurring…